Naked Nutrition Advice

Welcome to our Advice Department where you can find a wealth of in-depth information and advice at the touch of a button.

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Healthnotes

Natural Answers to Everyday Questions. Our Healthnotes platform gives you access to a huge range of useful health, wellness and lifestyle information and articles.

Aromatherapy

Aromatherapy is the use of essential oils in holistic treatments to improve physical and emotional well-being. Essential oils are extracted from plants and possess therapeutic properties which can be used to improve health and prevent disease through massage, baths and inhalations. Essential oils have been used in fragrances and medicines for thousands of years.

Bodycare

Bodycare products keep our skin healthy and looking radiant. Our skin is the body’s largest organ and it protects us against the environment and water loss. Skin absorbs what we put on it so we need to look after it by using products free of chemicals, mineral oils and artificial fragrances.

Hair Care

Hair care keeps your hair and scalp healthy and incorporates shampoos, conditioners, styling products and special care products. For a healthy scalp and hair that is bouncy and lustrous use products free of chemicals, mineral oils and artificial fragrances.

Health Foods

Health foods are a range of food products made up of natural ingredients to keep you healthy from the inside. They range from healthy snack alternatives to food items, treat health conditions and boost your health and vitality.

Herbs

Herbal Medicine is the oldest form of medicine known to mankind - it has withstood the test of time. Herbs are used to assist the body in its own processes of self-healing. Herbs are non-suppressive - they strengthen, support and rebalance the constitution, increasing resistance to disease and promoting health and vitality.

Homeopathy

Homeopathic remedies are a unique, potentised energy medicine, drawn from the plant, mineral and animal worlds. They work by boosting the natural energy of the body. Homeopathic remedies are gentle, subtle and yet powerful. They work on the body’s own healing powers to bring health and wellbeing.

Supplements

Nutritional supplements provide nutrients, such as vitamins, minerals, fatty acids or amino acids that are missing or are not consumed in sufficient quantity in the diet. With today’s busy and stressful lifestyle, we often do not consume enough different foods to obtain sufficient quantities of nutrients to keep healthy and full of energy.

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