mumomega was developed to help ensure that you and your baby will receive high grade DHA and AA supplementation throughout the birth cycle.
Each 750mg capsule will deliver 300mg of DHA.
If you find it difficult to include an adequate amount of Essential Fatty Acids in your diet, take 1 capsule of mumomega per day with food.
Before conception:
Everyone needs essential fatty acids (EFAs), but if you're planning to have a baby, it's even more important you make sure you are getting enough of these essential nutrients. If you are not getting adequate EFAs through your diet, taking just 1 capsule a day of mumomega will ensure that you are maintaining your intake. Taking essential fatty acids is still important if this is not your first pregnancy, to ensure you continue to maintain your essential fatty acid levels.
During pregnancy:
After conception your body still needs essential fatty acids and as an expectant mother we recommend taking a minimum of 1 capsule per day to ensure you maintain your level of EFAs. The baby's demands for DHA and AA are higher during the 3rd trimester, which is a time of rapid brain development. The baby obtains its essential fatty acids from mum's stores, so an adequate intake is essential for her health too!
After delivery:
Mother and baby's requirement for structural fatty acids continues even after delivery, so you can keep taking mumomega. If you're breastfeeding and struggling to get an adequate intake of EFAs through your diet, then continuing to supplement during this time helps ensure adequate levels of Essential Fatty Acids (DHA and AA) to your new born baby through your breast milk. Once breastfeeding finishes, you can maintain essential fatty acid supplementation with Equazen eye q baby.