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Folic acid and vitamin B12 are best taken together as folic acid taken alone can mask vitamin B12 deficiency and anaemia.

• Ingredients: Non-active ingredients:
• cellulose, silica, vegetable magnesium stearate. Capsule: cellulose and water. ( Suitable for Vegetarians)
• Nutritional: 400mcg Folic Acid, 250mcg Vitamin B12, 50mcg Co Enzyme B12

Directions:
One capsule taken daily with food or as professionally directed. Combine with Iron Complex and B Complex for further support.