Solgar Vitamin B-Complex 50mg contains a combination of B vitamins including thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).
Each member of the B-complex has a unique structure and performs unique functions in the human body.
Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division.
Each of these vitamins has many additional functions. Solgar Vitamin B-complex capsules are sugar, salt and starch free.
Suitable for vegans.
Directions for use:
>br/>As a food supplement for adults, take one capsule daily, preferably at mealtime, or as directed by a health care practitioner.