Flaxseed oil (linseed oil) is one of nature's richest sources of lignans and a vegan method for getting Omega-3 fatty acids.
Viridian 100% Organic Golden Flaxseed Oil is an ideal vegetarian alternative to fish oil supplements.
Flaxseed Oil is one of the richest sources of Omega-3 EFAs. It has 57% more Omega-3 fatty acids than fish oils.) EFAs are needed for the body to make 'Prostaglandin's' which are hormone like substances.
There are two EFAs that we need: Linoleic acid (Omega 6) and Linolenic Acid (Omega 3). A lack of these two fatty acids can cause a decrease in Testosterone levels. It is a valuable addition to the daily diet of both regular people and bodybuilders. Flax may offer double protection against serious health conditions due to its high concentration of omega-3 fatty acids.
Omega-3 fatty acids appear to block the action of cancer-promoting prostaglandins and may help to prevent heart disease by lowering cholesterol and triglycerides in people with elevated blood lipids. Natural blood thinners, omega-3s may prevent dangerous blood clots, which can increase the risk of heart attack and stroke.